Author Archives: Justin Rohner

Summer has come and the sugarcane juice can help us to cool down the throat and body. Along with this, it also gives our body the strength to fight against many diseases (sugarcane juice boosts immunity). Despite being rich in sweetness, sugarcane does not have fat at all, so it can also become a part […]

Nature has given us many kinds of beneficial fruits, with the help of which we can stay healthy.  Goji Berry is a Chinese fruit with medicinal properties that China has been using as medicine for almost 2000 years. The healthy goji berry fruit has a color orange and red and its flavor profile ranges from […]

Everyone likes grass, particularly when it’s green and lush and makes you feel relaxed by just walking past it or laying down and watching the beautiful sky. Did you know that there are many types of grasses, not just the green lawns we see most of the time and in most places? Besides the grass used […]

A fruit with many seeds, the pomegranate is the traditional representation of fertility and seems to have its origins everywhere. The pomegranate was cultivated in Egypt and it was found in the Indus valley so early that there is a word in Sanskrit for pomegranate that is “दाडिमः” Or Dadim. Just looking at the pearl-red […]

German Chamomile, or “earth apple” in Greek, is a member of the daisy family and has a sweet, satisfying smell. While there is a Roman and German variety of this herb, German chamomile is the more potent variety and the type most often used for medicinal purposes. Historically, it has been used as a medicine […]

Catnip is probably most well-known for its behavioral effect on  approximately 60% of felines who smell its intoxicating aroma.  As it turns out, nepetalactone, the oil found in catnip plant leaves, mimics feline sex hormones.  It is no surprise, therefore, that “catnip induced” behaviors often include overt signs of affection, relaxation, playfulness, happiness, and sometimes […]

Today’s late-winter Farmacy Friday herb is cilantro! This versatile herb is used in manydishes, from guacamole and salsa to curries, and noodle dishes. Once cilantroproduces seed, the flavor of the leaves intensifies. At this point, the seeds themselves(coriander) can be used as a spice for pickling, sausages, breads, and is asignatureingredient in “Garam Masala,” a […]

Peppermint Tis’ the season for candy canes!  While “healthy” might be a stretch when it comes to these sugary treats, their main ingredient (peppermint) is beneficial in more ways than one!  While dentists don’t necessarily suggest candy canes for oral health due to their sugar content, the peppermint oil in these delicacies is antiseptic, which means it […]

Jiaogulan, a five-leaf, climbing vine of the cucumber/gourd family, is indigenous to China and other Asian nations, and literally means “twisting blue plant.”  Common names include five-leaf ginseng, poor man’s ginseng, miracle grass, fairy herb, sweet tea vine, gospel herb, and southern ginseng.  While the fruit is inedible, the herb is sold as a tea, powder, or […]

Thyme, a member of the mint family, has over 400 sub-species, and has been used medicinallyfor thousands of years. For example, Ancient Egyptians used the herb for embalmment, whilethe Greeks used it predominantly as incense. Recent studies of the herb over the past several decades have demonstrated its wide range ofuses—which are quite impressive. One […]